What You’ll Learn…

✅ Anatomy & Physiology – Understand how the body moves, functions, and adapts to exercise.

✅ Functional Kinesiology & Fitness Components – Learn how to assess movement and apply training principles effectively.

✅ Nutrition for Exercise & Health – Discover how to optimise performance and wellbeing through diet.

✅ Health & Lifestyle Factors – Understand medical and lifestyle considerations that impact fitness.

✅ Client Assessments & Data Analysis – Learn how to evaluate clients’ health and fitness levels accurately.

✅ Programme Design & Coaching – Plan and deliver structured training sessions for various environments.

✅ Client Consultations & Behaviour Change – Develop strategies to motivate and retain clients.

✅ Communication & Coaching Skills – Master the art of building strong, professional relationships.

✅ Legal & Professional Responsibilities – Stay compliant with industry regulations and standards.

✅ Building a Personal Training Business – Learn how to set up, market, and manage your own PT business.

✅ Self-Evaluation & Continuous Improvement – Develop a mindset for growth and long-term success.

By completing this course, you’ll gain the knowledge and skills to train clients confidently, work in any gym, or launch your own fitness business anywhere in the world!

Why Choose Our Course?

✔ Active IQ Accredited – A globally recognised, industry-leading qualification.

✔ Flexible Study Options – Learn at your own pace with a mix of online study and practical workshops.

✔ Fast-Track Certification – Get qualified in as little as 8 weeks.

✔ Expert Tutor Support – Learn from experienced fitness professionals.

✔ Career-Boosting Qualification – Work in gyms, leisure centres, or progress to Level 3 Personal Training.

Entry Requirements

🔹 No prior qualifications needed – This course is open to beginners.

🔹 A passion for fitness – Some experience in the gym is recommended but not essential.

🔹 Basic physical fitness – The course involves practical sessions, so a reasonable level of fitness is required.

🔹 Good communication skills – You’ll need to read, write, and discuss concepts at a Level 2 standard.

🔹 Willingness to learn – You must be committed to studying and participating in practical training.

Qualification Structure & Assessment.

To complete this diploma, you must pass eleven mandatory units through a combination of:

📌 Coursework & Projects – Develop your knowledge through structured assignments.

📌 Multiple Choice Examinations – Test your understanding of key fitness concepts.

📌 Portfolio of Evidence – Showcase your learning and practical experience.

📌 Practical Demonstration & Assignments – Apply your skills in real-world scenarios.

Career Progression & Further Qualifications.

Upon completion, you can advance your career with further specialist qualifications, including:

• Active IQ Level 4 Certificate in Advanced Personal Training.
• Active IQ Level 3 Diploma in Exercise Referral.
• Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition.
• Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults.
• Active IQ Level 3 Award in Designing Exercise Programmes for Disabled Clients.
• Active IQ Level 3 Diploma in Instructing Pilates Matwork.
• Active IQ Level 3 Diploma in Teaching Yoga.
• Level 4 Certificate in Strength and Conditioning.